Episode 12: How Music Helps with our Happiness

Hello!

Thanks for listening to my podcast, this one is a really important one for a couple of reasons: it is the first show of 2022 and it is based around how music can help our mental health.

I am a big advocate for good mental health and as a sufferer of anxiety, I find solace in music - a powerful tool to use when things are rough.

The songs featured were picked by a couple friends and myself to help pick you up on those darker days.

Hope you enjoy the episode and come back in two weeks for the next one!

Songs featured on this episode:

Open Up by Muroki

Dandelions by There’s a Tuesday

Make Believe by Somebody Do Something

Valencia by Marlin’s Dreaming